Actually, in this system you select the cheat day of your choice for every week on which you can eat high calorie food of your choice. And remaining six days you have to eat the ordinary food but not that torturing low calorie food according to Cheat your Way Thin Reviewdiet program.the Every Other Day Dietis entirely different than any other diet system available today. Mr. Benson himself had been overweight until he lost sixty five pounds with this revolutionary new plan.